Mangodi Ki Sabzi A spicy side dish of moong dal dumplings. By Sanjeev Kapoor 03 May 2016 in Recipes Course New Update Main Ingredients Green Gram Dumplings, Yogurt Cuisine Rajasthani Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 11-15 minutes Serve 4 Taste Tangy Level of Cooking Moderate Others Veg Ingredients list for Mangodi Ki Sabzi 200 grams Green Gram Dumplings Yogurt 1/2 cup Yogurt 2 tablespoons Gram flour (besan) to taste Salt 1 teaspoon Red chilli powder 1 tablespoon Coriander powder 1/2 teaspoon Turmeric powder 4 tablespoons Oil 1 Bay leaf 1/2 teaspoon Cumin seeds 2-3 Dried red chillies 1/2 tablespoon Ginger paste 2 tablespoons Tomato puree 1/2 teaspoon Garam masala powder 1 tablespoon Fresh coriander leaves chopped Method Heat two tablespoons oil in a kadai and sauté mangodi until crisp and slightly browned. Drain and set aside. Beat yogurt, add gram flour, salt, red chilli powder, coriander powder and turmeric powder and mix well. Heat remaining oil in a kadai. Add bay leaf, cumin seeds, dry red chillies and sauté. Add ginger paste, mangodi, tomato puree and yogurt mixture. Add one cup of water and mix well. Add garam masala powder and coriander leaves. Cook for a few minutes and serve hot. Nutrition Info Calories 1479 Carbohydrates 146.5 Protein 61.8 Fat 71.8 Other Fiber Fiber- 29.2gm #Bay leaf #Coriander powder #Cumin seeds #Dried red chillies #Fresh coriander leaves #Garam masala powder #Ginger paste #Gram flour (besan) #Oil #Red chilli powder #Salt #Tomato puree #Turmeric powder #Yogurt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article