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Matar Mushroom Bharta

Experience the delightful fusion of flavors in our 'Matar Mushroom Bharta', as it combines the earthiness of mushrooms with the wholesome goodness of peas. This recipe is from FoodFood TV channel

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Matar Mushroom Bharta

Matar Mushroom Bharta

Main IngredientsFrozen green peas, Button mushrooms
CuisineIndian
CourseMain Course Vegetarian
Prep Time6-10 minutes
Cook time21-25 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients 

  • 1 cup frozen green peas
  • 10-12 button mushrooms
  • 2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 medium onion, finely chopped
  • 1 tablespoon finely chopped ginger 
  • 1 tablespoon finely chopped garlic 
  • Salt to taste
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon red chilli powder
  • 1/4 cup tomato puree
  • Ginger strips for garnishing

Method

  1. Heat oil in a non-stick pan, add cumin seeds and let them change colour. Add onion and sauté till translucent.
  2. Finely chop mushrooms in a food processor.
  3. Add ginger and garlic to the onion and sauté till fragrant. Add mushrooms and mix well. Add salt, turmeric powder, coriander powder and red chilli powder and mix well. Add tomato puree and mix well. Cover and cook on medium heat for 2-3 minutes or till the mushrooms are done.
  4. Add green peas and mix well and cook till the peas are heated through. Transfer onto a serving plate, garnish with ginger strips and serve hot.

Nutrition Info

Calories831
Carbohydrates38.2
Protein60.2
Fat37.5
Other FiberIron- 15.8mg
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