Methi Matar Malai

Fenugreek leaves and green peas cooked with mild spices in a rich creamy gravy. methi matar malai is a delicious north Indian recipe which is very popular. Methi matar malai can also be found in the menu of most north Indian or Punjabi restaurants. This is a sure shot winner recipe. Methi Matar Malai tastes mild sweet and has white gravy instead of usual red or green gravies found in classic curries like paneer This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 07 Mar 2019 in Recipes Course

New Update

Main Ingredients	Fenugreek Leaves, Green Peas
Cuisine	Indian
Course	Main Course Vegetarian
Prep Time	16-20 minutes
Cook time	11-15 minutes
Serve	4
Taste	Mild
Level of Cooking	Easy
Others	Veg

Ingredients list for Methi Matar Malai

2 medium bunches Fenugreek Leaves
3/4 cup Green Peas
1 large Onion
1/2 inch piece Ginger
5-6 cloves Garlic
4 tablespoons Oil
1 teaspoon Red chilli paste
1/2 teaspoon Dry mango powder (amchur)
1/2 teaspoon Cinnamon powder
to taste Salt
1/2 cup Fresh cream

Method

Clean, wash and chop methi leaves.
Wash and drain green peas.
Peel, wash and chop onions.
Peel, wash and grind ginger and garlic to a fine paste.
Add ginger and garlic paste and continue to sauté for a minute more.
Blanch the methi leaves in the boiling water and refresh with the cold running water. Heat oil in a pan.
Add chopped onions and cook till they are translucent.
Add the methi leaves and sauté.

Nutrition Info

Calories	1159
Carbohydrates	61
Protein	29.1
Fat	89.1
Other Fiber	Fiber- 31.5gm

#Cinnamon powder #Dry mango powder (amchur) #Fresh cream #Garlic #Ginger #Oil #Onion #Red chilli paste #Salt