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Main Ingredients | Mint leaves , Yogurt |
Cuisine | Punjabi |
Course | Raitas |
Prep Time | 6-10 minutes |
Cook time | 0-5 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Mint Vegetable Raita
- 1 small bunch Mint leaves
- 200 grams Yogurt
- 1/2 bunch Coriander leaves
- to taste Salt
- 1 teaspoon Pomegranate seeds
- 1 Green chilli chopped
- 1 Cucumber cut into small dices
- 1 Tomato cut into small dices
- 1 teaspoon Chaat masala
- 1 teaspoon Roasted cumin seeds
Method
- Make a fine paste of mint leaves, coriander leaves, salt, pomengrate seeds and add little water to it.
- In a bowl combine together yogurt, mint paste, green chillies, cucumber and tomato. Also add salt and chaat masala and mix it well. Garnish with roasted cumin powder.
Nutrition Info
Calories | 279 |
Carbohydrates | 28.6 |
Protein | 17.5 |
Fat | 10.4 |
Other Fiber | Iron- 19.8mg |
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