How to make Mixed Vegetable and Fruit Juice -
Healthy and tasty juice.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Carrots (गाजर), Beetroot (चुकन्दर )
Cuisine : Fusion
Course : Beverages
For more recipes related to Mixed Vegetable and Fruit Juice checkout Mixed Vegetable Juice, Gajar Ki Kanji, Carrot And Tomato Smoothie, Mixed Fruit And Carrot Juice . You can also find more Beverages recipes like Blue Curacao Lemonade Avocado Smoothie - SK Khazana Coconut Twist Irani Chai - SK Khazana
Mixed Vegetable and Fruit Juice Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Mixed Vegetable and Fruit Juice Recipe
Carrots peeled 5-6 medium
Beetroot peeled and cut into wedges 1 medium
Apples cored and sliced 2 medium
Tomatoes sliced 2 medium
Ginger 2 inch
Fresh mint leaves a few
Salt to taste
Lemon juice 2 tablespoons
Method
Step 1
Heat a non-stick pan, add both the bhuna masalas, mushrooms, khoya and mix well. Add whole cashewnuts and ¼ cup water and mix well.
Step 2
Drain and grind broken cashewnuts to a paste. Add this to the pan and mix.
Step 3
Add green peas and mix. Add cream and mix. Then add garam masala powder and coriander leaves and mix well. Cover and cook on medium heat till the vegetables get cooked and oil surfaces.
Step 4
Transfer into a serving bowl and serve hot.
Nutrition Info
Calories : 465 Kcal
Carbohydrates : 101.1 gm
Protein : 8.5 gm
Fat : 2.5 gm
Other : 33.2
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
