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Moong Daal Koshimbir

This refreshing cucumber salad features grated cucumbers mixed with soaked split green gram, green chillies, and scraped fresh coconut. This recipe is from FoodFood TV channel.

New Update
Main IngredientsSplit Skinless Green Gram, Scraped Coconut
CuisineMaharashtrian
CourseSalads
Prep Time11-15 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients 

  • 3/4 cup split skinless green gram, soaked
  • 2 medium cucumbers
  • 1 teaspoon green chillies, finely chopped
  • 3 tablespoons scraped fresh coconut
  • Salt to taste
  • 1/2 tablespoon lemon juice
  • 1 1/2 tablespoons ghee
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon asafoetida
  • 1 tablespoon chopped fresh coriander leaves 

Method

  1. Peel and grate the cucumbers and put in a bowl.
  2. Drain and add moong dal along with green chillies, coconut, salt and lemon juice and mix.
  3. Heat ghee in a small non-stick pan, add cumin seeds and asafoetida.
  4. Add the tempering to the cucumber mixture and mix well.
  5. Serve garnished with coriander leaves.

Nutrition Info

Calories1791
Carbohydrates122.1
Protein47.6
Fat123.7
Other FiberFiber- 44.9gm
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