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Moong Dal Puri Chaat

Moong dal ground with ginger, green chillies and kneaded with atta, made into puris and served with yogurt, potatoes, chutneys. This recipe is from FoodFood TV channel

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Moong Dal Puri Chaat
Main Ingredients Skinless Split Green Gram, Whole Wheat Flour
Cuisine Uttar Pradesh
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 26-30 minutes
Serve 4
Taste Tangy
Level of Cooking Moderate
Others Veg

Ingredients list for Moong Dal Puri Chaat

  • 1/2 cup Skinless Split Green Gram soaked
  • 2 cup Whole Wheat Flour
  • 1/2 inch piece Ginger
  • 2 Green chillies
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Coriander seeds
  • to deep fry Salt
  • 2 tablespoons Oil
  • 2 medium Potatoes boiled and peeled
  • 2 tablespoons Green chutney
  • 1 cup Yogurt
  • as required Black salt (kala namak)
  • as required Red chilli powder
  • as required Roasted cumin powder
  • 4 tablespoons Sweet date and tamarind chutney
  • as required Sev
  • 4 tablespoons Fresh coriander leaves

Method

  1. Roughly chop ginger and green chillies and grind them with cumin seeds, coriander seeds, moong dal and salt and transfer into a bowl.
  2. Add atta, 2 tbsps oil and mix.
    Add a little water and knead into a stiff dough.
  3. Heat sufficient oil in a kadai.
    Roll the dough into long sausages, cut into small pieces, apply a little oil to each piece and roll into small puris.
  4. Make a few slashes on each puri.
    Slide them into hot oil and deep fry till light brown and crisp. Drain on absorbent paper.
  5. Chop potatoes.
    Add green chutney to yogurt and mix well.
  6. Arrange the puris on serving platter, put a few potato pieces on each puri.
    Sprinkle salt, black salt, red chilli powder and roasted cumin powder.
  7. Drizzle yogurt-chutney, sweet chutney, red chilli powder, roasted cumin powder, sev and coriander leaves.
    Serve immediately.

Nutrition Info

Calories 2111
Carbohydrates 63.8
Protein 314.1
Fat 66.5
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