How to make Moongchana And Bulgur Salad -

Bulgur, cooked chana and moong mixed with parsley, raisins, carrots and olive oil to make a delicious and healthy salad.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Whole Green Gram, Chickpeas

Cuisine : Fusion

Course : Salads

यह रेसिपी हिंदी में पढ़ने के लिए Click Here

For more recipes related to Moongchana And Bulgur Salad checkout Desi Moong Salad - SK Khazana. You can also find more Salads recipes like Broccoli Salad Baby Carrot Green Salad Tropical Bean Sprout Salad Waldorf Salad

Moongchana And Bulgur Salad

Moongchana And Bulgur Salad Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 11-15 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Tangy

Ingredients for Moongchana And Bulgur Salad Recipe

  • Whole Green Gram soaked 1/4 cup

  • Chickpeas soaked 1/4 cup

  • Bulgur wheat soaked in hot water 1/4 cup

  • Celery 1 stalk

  • Almonds blanched and peeled 15-20

  • Parsley a few stalks

  • Salt to taste

  • Raisins 1 tablespoons

  • Lemon juice 1 tablespoons

  • Extra virgin olive oil 2 tablespoons

  • Carrot shredded 2 tablespoons


Step 1

Drain and cook moong and kabuli chana till just done but not mashed. Chop celery and put into a bowl.

Step 2

Add kabuli chana and moong. Drain and add bulgur.

Step 3

Halve almonds and add. Chop parsley and add.

Step 4

Add salt, raisins, lemon juice and extra virgin olive oil and mix well. Transfer into a serving bowl, garnish with shredded carrot and serve.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.