How to make Oatmeal Fried Fish -

Marinated fish rolled in oatmeal and shallow fried.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Main Ingredients : Fish (मछली), Oatmeal (ओटमील)

Cuisine : Fusion

Course : Snacks and Starters

Oatmeal Fried Fish

Oatmeal Fried Fish Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 6-10 minutes

Cook time : 41-50 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Oatmeal Fried Fish Recipe

  • Fish boneless cut into 2 inch pieces 400 grams

  • Oatmeal 1 cup

  • Red chilli paste 2 tablespoon

  • Coriander powder 1 tablespoon

  • Ginger-garlic paste 1 tablespoon

  • Juice of 1 lemon

  • Turmeric powder ½ teaspoon

  • Black pepper powder ½ teaspoon

  • Salt to taste

  • Egg ½

  • Mustard oil for shallow frying

  • 1-2 lemon wedges for servin

  • Fresh mint sprigs for servin

  • Green chilli slit 1

  • Spring onion green for servin


Step 1

Put fish pieces in a bowl. Add red chilli paste, coriander powder, ginger-garlic paste, lemon juice, turmeric powder, pepper powder and salt and mix well. Set aside to marinate for 25 minutes.

Step 2

Beat egg in a bowl. Add beaten egg to the marinated fish pieces and mix well.

Step 3

Take oatmeal in another bowl.

Step 4

Heat sufficient mustard oil in a non-stick pan.

Step 5

Coat marinated fish pieces, one by one, in the oatmeal and place in the pan. Shallow-fry, turning sides, till well done and golden and crisp from both sides.

Step 6

Transfer onto a serving plate and serve hot with mint sprigs, lemon wedges, green chilli and spring onion flower.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.