How to make Oats and Grilled Vegetable Porridge -
An extremely healthy and delicious breakfast porridge that is also very easy to make.Oats cooked with vegetables is one of the best ways to consume oats. Oats are good for health. This porridge can also be fed to kids and can be served to elders.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Rolled oats (रोल्ड ओट्स ), Olive oil (ऑलिव आइल)
Cuisine : Fusion
Course : Snacks and Starters
For more recipes related to Oats and Grilled Vegetable Porridge checkout Muesli with Strawberries, Oatmeal with Eggs, Oats and Nuts Muffins, Quick Oats Cookies . You can also find more Snacks and Starters recipes like Cheese Burst Pizza Lobia Tikki Cheesy Chicken Sandwiches - SK Khazana Wholewheat and oats cookies
Oats and Grilled Vegetable Porridge Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Oats and Grilled Vegetable Porridge Recipe
Rolled oats 2 cups
Olive oil 1 tablespoon
Small onions finely chopped 2
Garlic cloves chopped 4
Fresh thyme sprigs a few
Vegetable stock 2 cups
Salt to taste
Crushed black peppercorns to taste
Fresh cream ¼ cup
Parmesan cheese grated 2 tablespoons
Parmesan cheese shavings a few
Grilled vegetables
Zucchini cut into ½ inch triangles 1 small
Green capsicum cut into ½ inch triangles 1 medium
Yellow capsicum cut into ½ inch triangles 1 medium
Red capsicum cut into ½ inch triangles 1 medium
Cherry tomatoes halved 10-12
Olive oil 1 tablespoon
Dried basil ½ teaspoon
Salt to taste
Crushed black peppercorns to taste
Method
Step 1
To make grilled vegetables, heat olive oil in a non-stick pan. Add zucchini, green capsicum, yellow capsicum, red capsicum and cherry tomatoes and sauté on medium heat.
Step 2
Add dried basil, salt and crushed peppercorns, mix and sauté for 1 minute. Remove from heat and set aside.
Step 3
Heat olive oil in another non-stick pan. Add onions and sauté till translucent. Add garlic and oats and sauté. Add thyme and mix.
Step 4
Add some vegetable stock, mix well and cook. When it gets absorbed, add some more vegetable stock and continue to cook.
Step 5
Add remaining vegetable stock, salt and crushed peppercorns, stir and cook.
Step 6
Add cream, mix and cook till all the moisture is absorbed. Add Parmesan cheese and stir.
Step 7
Add grilled vegetables and mix well.
Step 8
Serve hot garnished with Parmesan cheese shavings.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
