Palak Phulka

Ingredients list for Palak Phulka

• 15-20 Spinach Leaves
• to taste Whole Wheat Flour
• 2 Green chillies
• 1/2 inch piece Ginger
• 1 1/2 cups Whole wheat flour (atta)

Method

1. Heat some water in a non-stick pan. When it comes to a boil, add a little salt and spinach leaves and let them blanch.
2. Remove the spinach from hot water and dip them in iced water. Drain and put in a mixer jar. Add green chillies and ginger and grind till smooth.
3. Add a little water if required. Strain this mixture into a bowl. Add wheat flour and knead into a soft dough. Cover and let the dough rest for 10-15 minutes.
4. Heat a non-stick tawa. Divide the dough into small portions and roll into balls.
5. Dust the balls in a little flour and roll into thin rotis.
6. Cook the rotis on both sides slightly on the tawa and then put on direct flame till well puffed. Serve immediately.

Nutrition Info