Paneer And Pineapple Salad

Ingredients 

• 300 grams paneer, cut into ½ inch cubes
• 1/2 pineapple, cut into cubes
• 1 large cucumber, cut into 1 inch pieces
• 1 green capsicum, cut into 1-inch cubes
• 1/2 small iceberg lettuce head
• 6-8 black olives, stoned and sliced
• 1 tablespoon lemon juice
• 1 teaspoon red chilli powder
• 1/2 teaspoon mixed herbs
• Salt to taste
• 1 1/2 tablespoons oil

Dressing

• 3 tablespoons salad oil
• 4 tablespoons vinegar
• 1 teaspoon sugar
• 1 teaspoon mustard powder
• 5-6 black peppercorns, crushed
• 1/2 teaspoon white pepper powder

Method

1. Combine garlic paste, lemon juice, red chilli powder, dried herbs and salt. Rub the mixture into the paneer pieces and set aside to marinate, preferably in a refrigerator, for fifteen to twenty minutes. Mix together all the ingredients for the dressing in a bowl.
2. Thread the paneer cubes onto skewers. Heat oil on a tawa and place the skewers on it. Cook, turning the skewers a few times, to brown the paneer evenly on all sides. Take the paneer pieces off the skewers and place them on a plate and set aside to cool.
3. Combine grilled paneer, pineapple, cucumber, green capsicum, roughly torn iceberg lettuce and olives in a large serving bowl. Drizzle dressing over and toss to mix well. Serve immediately.

Nutrition Info