Paya Soup

A traditional recipe of soup made with lamb trotters – an absolute delicacy.Paya is a warm, soothing and delightful stew. Cooked in various spices, the thin soup is served bursting with soothing flavours and is an exquisite winter delight. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 04 Jul 2019 in Recipes Course

New Update

Main Ingredients	Lamb Trotters, Split Bengal Gram
Cuisine	Hyderabadi
Course	Soups
Prep Time	6-10 minutes
Cook time	31-40 minutes
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Non Veg

Ingredients list for Paya Soup

2 Lamb Trotters cut into ½ inch pieces
1 tablespoon Split Bengal Gram
1 tablespoon Garlic crushed
½ inch Ginger cut into thin strips
2 Bay leaves
2-3 Green cardamoms
8-10 Black peppercorns
4-5 Cloves
4-5 Green chillies slit
to taste Salt
Turmeric powder

Method

Heat oil in a pressure cooker, add garlic and ginger and sauté for a minute. Add bay leaves, green cardamoms, cloves and green chillies. Add lamb trotters and sauté on low heat till dark brown.
Add 4 cups water and mix well. Add salt and turmeric powder and mix well. Cover and cook under pressure till pressure releases 2 times, reduce the heat and cook on low heat till the pressure releases 3 times.
Open the lid when the pressure releases completely. Take out the cooked trotters in a bowl.
Strain the remaining soup in another bowl
Pour the soup in a serving bowl, put the trotters over it and serve piping hot.

Nutrition Info

Calories	642
Carbohydrates	11.5
Protein	53.7
Fat	43.7
Other Fiber	Fiber- 3.3gm

#Bay leaves #Black peppercorns #Cloves #Garlic #Ginger #Green cardamoms #Green chillies #Salt #Turmeric powder