How to make Power Packed Salad -

This salad has everything that is good for the human body

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Quinoa, Carrot (गाजर)

Cuisine : Fusion

Course : Salads

Power Packed Salad

Power Packed Salad Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 16-20 minutes

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Power Packed Salad Recipe

  • Quinoa , boiled 2 tablespoons

  • Carrot , grated 1/2 cup

  • Cherry tomatoes , halved 10-15

  • Green capsicum 1/2 medium

  • Red capsicum 1/4 large

  • Yellow capsicum 1/4 large

  • Broccoli florets , blanched 15-20

  • Button mushrooms 4-5

  • Cottage cheese (paneer) 50 grams

  • Sesame seeds , toasted 2 teaspoons

  • Flax seeds , toasted 2 teaspoons

  • Fresh basil leaves 15-20

  • Extra virgin olive oil 2 tablespoons

  • Rock salt to taste

  • Lemon 1/2


Step 1

Put quinoa in large mixing bowl, add carrot and cherry tomatoes.

Step 2

Cut all the coloured capsicums into small pieces and add to the bowl. Add broccoli florets. Slice mushrooms and add to the bowl.

Step 3

Break cottage cheese into small pieces and add. Add sesame seeds and flax seeds.

Step 4

Tear basil leaves and add. Add extra virgin olive oil and rock salt and toss the salad well. Squeeze the juice of lemon into the bowl and toss again.

Step 5

Transfer into a serving bowl and serve immediately.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.