Rawa Dal Tikki

Ingredients list for Rawa Dal Tikki

• 3/4 cup Semolina (rawa or suji)
• 1 1/2 cups Dal leftover
• Oil 1 tablespoon + for shallow-frying and greasing
• 1/2 teaspoons Mustard seeds
• 1 medium Onion finely chopped
• 1/4 cup Carrot grated
• 1 Green chilli finely chopped
• to taste Salt
• 12-15 Fresh coriander leaves
• 1/2 cup Breadcrumbs
• Juice of ¼ lemon
• for garnishing Amaranth micro greens

Method

1. Heat 1 tbsp oil in a non-stick pan, add mustard seeds and let them splutter.
2. Add onion and carrot, mix and sauté for 1 minute. Add green chilli, mix and sauté for ½ minute.
3. Add leftover dal and mix well and cook for 2 minutes.
4. Dry roast semolina for 1 minute in another non-stick pan.
5. Adjust salt in dal, add roasted semolina and mix well. Cook till the mixture thickens and the moisture is absorbed.
6. Roughly chop coriander leaves.
7. Transfer cooked dal mixture into a bowl. Add coriander leaves and mix well. Refrigerate the mixture for 15-20 minutes.
8. Take the bowl out of the refrigerator, add breadcrumbs and lemon juice mix well.
9. Heat some oil in another non-stick pan.
10. Grease your palms with some oil, divide the dal mixture into equal portions and shape them into medium sized tikkis.
11. Place tikkis in the second pan and shallow-fry in hot oil, turning sides, till golden and crisp from both sides. Drain on absorbent paper.
12. Arrange them on a serving plate and serve hot garnished with amaranth micro greens.

Nutrition Info