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| Main Ingredients | Apple cored, Almonds |
| Cuisine | Indian |
| Course | Salads |
| Prep Time | 11-15 minutes |
| Cook time | Cooking Time |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- 2 medium apples, cored cut into ½ inch cubes
- 12-15 almonds, crushed
- 2 tablespoons yogurt
- 1 tablespoon lemon juice
- 1/2 teaspoon rock salt (sendha namak)
- 2 tablespoons seeded & quartered dates
- 6 fresh mint leaves, torn
Method
- Add lemon juice to the apple cubes and mix well so that they do not get discoloured.
- Mix together yogurt, almonds and rock salt in a bowl. Add the apple cubes and quartered dates and mix well.Chill in the refrigerator.Serve chilled garnished with torn mint leaves.
Nutrition Info
| Calories | 258 |
| Carbohydrates | 38.6 |
| Protein | 4.1 |
| Fat | 9.6 |
| Other Fiber | Fiber- 8.2gm |
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