Sliced Lamb With Green Peppers

Ingredients list for Sliced Lamb With Green Peppers

• 400 grams Boneless mutton thinly sliced
• 3-4 Green chillies sliced
• 1 medium Green capsicum cut into thin strips
• 2 tablespoons Soy sauce
• 1/2 cup Red wine
• 1/2 teaspoon Black peppercorns crushed
• to taste Salt
• 2 Spring onions with greens chopped
• 2 tablespoons Cornflour/ corn starch
• 4 tablespoons Oil
• 1 inch piece Ginger grated
• 4-6 cloves Garlic crushed
• 1/4 teaspoon MSG
• 1 teaspoon Sugar
• 2 cups Chicken stock

Method

1. Mix one tablespoon soy sauce, red wine, crushed peppercorns and half a teaspoon of salt with the mutton.
2. Leave to marinate for at least an hour. Reserve the spring onion greens for garnish. Mix cornflour in one cup of water. Heat oil in a wok or a pan, add garlic, ginger, green chillies, spring onions and stir fry for one minute.
3. Add marinated mutton and continue to cook on high heat for two to three minutes, stirring continuously. Add remaining soy sauce, MSG, sugar and salt. Stir in the chicken stock and bring it to a boil.
4. Reduce heat and simmer for ten to twelve minutes or until the mutton is cooked.
5. Stir in the cornflour mixture, capsicum strips and cook for two to three minutes or until the sauce thickens. Serve hot, garnished with the reserved spring onion greens.
6. Chef's Tip
7. Cooking time of mutton may vary depending upon the quality of the meat. To reduce the cooking time you may precook mutton by boiling or roasting.
8. Slicing of meat becomes relative easy if you keep the meat in the freezer for an hour before cutting.

Nutrition Info