How to make Soya Chop Patio -
Masaledar soya granule chops.
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : Soya granules (सोया ग्रैन्यूल्ज़), Fresh breadcrumbs
Cuisine : Parsi
Course : Main Course Vegetarian
For more recipes related to Soya Chop Patio checkout Soya Baingan Keema, Soya Keema Tinda, Soya Delight, Soya Keema Urad . You can also find more Main Course Vegetarian recipes like Sev ki Sabzi Mushroom Chettinaad Bhagare Baingan - SK Khazana Gajar Tamatar Ki Subzi
Soya Chop Patio Recipe Card
With the recognition of being an important commercial pulse of the world, soya beans are coming into many kitchens around the world. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Besides the popular tofu or beancurd, the beans are also fermented and used to make flavouring pastes and condiments, notably the Japanese soy sauce or shoyu and miso and the Indonesian tempeh.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Soya Chop Patio Recipe
Soya granules soaked 2 cups
Fresh breadcrumbs 1 cup
Ginger piece sliced 1/2 inch
Garlic finely chopped 1 teaspoon
Red chilli powder 1 teaspoon
Chaat masala a pinch
Green chilli paste 1 teaspoon
Salt to taste
Cornflour 1 tablespoon
Oil for shallow frying
Bhuna masala 100 grams
Coriander powder 1 teaspoon
Cumin powder 1 teaspoon
Brown sugar 1 1/2 tablespoons
Tamarind paste 2 tablespoons
Method
Step 1
Place soya granules in a chopper, add fresh breadcrumbs, ginger, garlic, ½ tsp red chilli powder, chaat masala, green chilli paste, salt, 2 tbsps water and chop finely.
Step 2
Transfer the mixture into a bowl, add cornflour and mix well.
Step 3
Heat oil in a non-stick pan.
Step 4
Divide the mixture into 4 equal portions and shape each into an oval chop. Pierce an ice cream stick at one end of each chop. Smoothen and place in the pan.
Step 5
Cook turning sides till evenly golden all around. Drain on an absorbent paper.
Step 6
Add bhuna masala to the same pan. Add remaining red chilli powder, coriander powder, cumin powder, brown sugar, tamarind paste and sauté for 1-2 minutes.
Step 7
Add 1 cup water, salt and mix well. Cook till the masala thickens.
Step 8
Place the chops in a serving plate. Pour the masala over it and serve.
Nutrition Info
Calories : 1146 Kcal
Carbohydrates : 141.5 gm
Protein : 43.9 gm
Fat : 44.9 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
