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Soya Keema Potli

Indian parcels stuffed with soya granules stuffing and baked. This recipe has featured on the show Khanakhazana.

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Soya Keema Potli
Main Ingredients Soya Granules, Refined Flour
Cuisine Fusion
Course Snacks and Starters
Prep Time 31-40 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Soya Keema Potli

  • 400 grams Soya Granules
  • 1 cup Refined Flour
  • 2 tablespoons Semolina (rawa/suji)
  • to taste Salt
  • 1/4 teaspoon Ghee
  • 2 tablespoons Oil
  • 1 teaspoon Cumin seeds
  • 3 Green chillies chopped
  • 2 inch piece Ginger,chopped
  • 3 tablespoons Yogurt
  • 1 tablespoon Coriander powder

Method

  1. Wash soya granules with lukewarm water. Drain and then soak in lukewarm water for half an hour. Drain.
  2. Knead together the maida, rawa, salt and ghee and sufficient warm water to make a stiff dough. Cover with a damp cloth and set aside for thirty minutes. Divide the dough into twenty equal balls.
  3. Heat oil in a non stick pan. Add cumin seeds, green chillies and ginger and sauté. Add yogurt, coriander powder, cumin powder, red chilli powder, garam masala powder and salt and mix.
  4. Cook, stirring occasionally, till dry. Set aside to cool.
  5. Preheat the oven to 150°C. Roll out the dough balls into small puris. Dampen the edges of the puris, place a little stuffing in the middle, gather the edges together and pinch at the top. If you want to make samosas roll the dough into oval shaped diskett
  6. Place one half over the fingers of your left hand with the straight edge resting over your forefinger. Fold over one end of the straight edge and bring it to the middle of the rounded edge.
  7. Now fold over the other end and bring it over to the middle of the rounded edge to rest over the first end to make a seam. Press gently to seal the seam. Now you will get a cone.
  8. Open out the cone. Fill the cone with the prepared stuffing. Make a small pleat directly opposite the seam and press gently. Bring together the seam and the pleat on the rounded edge and gently press the entire open end of the cone.
  9. Similarly make the remaining samosas. Arrange the potlis and samosas on a silicon baking sheet placed over a baking tray. Glaze them on the outside with a little ghee.
  10. Place the tray in the preheated oven and bake till they turn golden and crisp on the outside.
  11. Serve hot.

Nutrition Info

Calories 2221
Carbohydrates 239.1
Protein 226.2
Fat 39.7
Other Fiber Iron- 84.5mg
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