How to make Soya Nugget Do Piaza -

Soya Nugget do Piaza is a phenomenal dish made healthier by the use of soya nuggets, which in turn, also enhances the taste

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Soya nuggets (सोया नगट), Onions (प्याज़ )

Cuisine : Indian

Course : Main Course Vegetarian


Soya Nugget Do Piaza

Soya Nugget Do Piaza Recipe Card

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With the recognition of being an important commercial pulse of the world, soya beans are coming into many kitchens around the world. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Besides the popular tofu or beancurd, the beans are also fermented and used to make flavouring pastes and condiments, notably the Japanese soy sauce or shoyu and miso and the Indonesian tempeh.

Prep Time : 26-30 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Soya Nugget Do Piaza Recipe

  • Soya nuggets , soaked for 30 minutes, drained and squeezed 1 cup

  • Onions 3 medium

  • Shallots 15-20

  • Oil 4 tablespoons

  • Ginger , chopped 1 tablespoon

  • Garlic , chopped 1 tablespoon

  • Coriander powder 1 tablespoon

  • Turmeric powder 1/4 teaspoon

  • Red chilli powder 1/2 teaspoon

  • Bhuna masala 130 grams

  • Fresh coriander leaves a few sprigs

  • Fresh cream 2 tablespoons

Method

Step 1

Heat 2 tbsps oil in a deep non-stick pan and 2 tbsps oil in a shallow non-stick pan. Halve onions and cut each half into 4 pieces.

Step 2

Add shallots to shallow pan, cover and cook.

Step 3

Add the onion pieces to the deep pan and toss. Add ginger and garlic, mix and saute till lightly coloured.

Step 4

Add soya nuggets, coriander powder, turmeric powder and red chilli powder and mix well. Add bhuna masala and 2-3 tbsps water and mix well.

Step 5

When the shallots in the other pan turn a light brown, switch the heat off.

Step 6

Add salt to the soya nuggets and mix well.

Step 7

Chop coriander leaves and add and mix well. Cover and cook for 3-4 minutes. Add cream and mix.

Step 8

Transfer into a serving dish, put the shallots on top and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.