How to make Soya bean halwa -
Soaked and crushed soyabean cooked with milk, sugar and khoya to make this nuritious halwa.
This recipe is contributed by Member Mrs. Jyotsna Solanki.
Main Ingredients : Soya bean, Ghee (घी)
Cuisine : Hyderabadi
Course : Desserts
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Soya bean halwa Recipe Card
With the recognition of being an important commercial pulse of the world, soya beans are coming into many kitchens around the world. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Besides the popular tofu or beancurd, the beans are also fermented and used to make flavouring pastes and condiments, notably the Japanese soy sauce or shoyu and miso and the Indonesian tempeh.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet
Ingredients for Soya bean halwa Recipe
Soya bean soaked overnight 250 grams
Ghee 1/2 cup
Milk 1/4 litre
Khoya/mawa 100 grams
Sugar 100 grams
Green cardamom powder 1/4 teaspoon
Method
Step 1
Heat ghee in a deep non-stick pan. Add crushed soya bean and saute for two to three minutes.
Step 2
Add milk and stir to mix. Cook till the mixture gets dry.Add khoya, sugar and green cardamom powder. Mix well and cook for another five to seven minutes. Serve hot.
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