How to make Spiced Light Apple Fool -

This dessert is light and cool for a warm summer’s evening. The kids will love it too!

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Apples (सेब), Cinnamon (दालचीनी)

Cuisine : British

Course : Desserts

Spiced Light Apple Fool

Spiced Light Apple Fool Recipe Card


British cuisine has always been a multicultural - a pot pourri of eclectic styles.  However Britain's culinary expertise is not new! In the past British cooking was amongst the best in the world.  Traditional British cuisine is substantial, yet simple and wholesome. 
British cuisine today has a variety that wipes off the image of grey boiled meat.   In London especially, one can not only experiment with the best of British, but the best of the world as there are many distinct ethnic cuisines to sample, Chinese, Indian, Italian and Greek restaurants are amongst the most popular.

Prep Time : 6-10 minutes

Cook time : 31-40 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Sweet

Ingredients for Spiced Light Apple Fool Recipe

  • Apples peeled, cored and sliced 3 medium

  • Cinnamon 1 Stick

  • Cloves 6

  • Lemon rind 1/2 teaspoon

  • Lemon juice 2 1 inch stick

  • Brown sugar 1/2 cup

  • Fromage Frais 2 cups


Step 1

Tie cinnamon and cloves in a muslin cloth and place the bouquet garni in a saucepan containing one cup of water and bring it to a boil. Reduce heat and cover the pan, simmer the spices gently for fifteen minutes, then remove from heat.

Step 2

Add lemon rind and lemon juice and let it stand for fifteen minutes. Add sliced apples to the above liquid; add sugar and heat stirring till the sugar dissolves completely.

Step 3

When the syrup bubbles, reduce heat and cover the pan and simmer for twenty to twenty five minutes, stirring occasionally, until the apples are pulpy.

Step 4

Remove the lid and cook vigorously till the apples are cooked and the mixture is completely smooth and reduced slightly. Then remove the pan from heat.

Step 5

Cover the pan with a clean towel, as it will return condensation to the fruit.

Step 6

Cool it completely. Remove the bouquet garni and fold in fromage frais with the apple pulp.

Step 7

Divide the apple cream in glasses and garnish with apple fan. Serve chilled

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.