How to make Stuffed Bhuna Masala Kabab -
Masaledar vegetable kababs.
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : Green Peas (हरे मटर), Dry Breadcrumbs
Cuisine : Indian
Course : Snacks and Starters
For more recipes related to Stuffed Bhuna Masala Kabab checkout Matar Ke Cutlet, Hare Matar Aur Paneer Ke Shaami Kabab, Matar ke Samose, Matar Paneer ki Tikki . You can also find more Snacks and Starters recipes like Grilled Chicken and Peppers Sandwich Bhel Brown Bread Upma Anzac Biscuits
Stuffed Bhuna Masala Kabab Recipe Card
Hindi: matar
You might be picking out these emerald hued little jewels from your food. But, wait, before you do that anymore! As these are a good source of fibre and potassium, which keeps all of our body cells functioning properly. Just when you thought that green peas are only used to add that extra punch to your savoury dishes, try a rich, creamy matar ki kheer to satiate your sweet buds too!
Prep Time : 16-20 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Stuffed Bhuna Masala Kabab Recipe
Green Peas 1/2 cup
Dry Breadcrumbs blanched and finely chopped 10-12
Potatoes boiled, peeled and mashed 3 medium
Bhuna masala 65 grams
Oil 3 tablespoons
Green chillies finely chopped 3
Ginger finely chopped 1 inch
Red chilli powder 1 teaspoon
Garam masala powder 1/2 teaspoon
Salt to taste
Dry breadcrumbs 5 tablespoons
Cornflour for dusting
For garnishing
A lemon wedge
Thin strips of red capsicum
Thin strips of green capsicum
Method
Step 1
Heat 2 tbsps oil in a non-stick pan. Add green chillies and ginger and sauté for a minute.
Step 2
Coarsely grind peas and add to the pan. Add French beans, red chilli powder, garam masala powder and salt and mix well. Sauté for 1-2 minutes.
Step 3
Add bhuna masala, mix well and cook for a minute. Transfer the mixture into a bowl. Add breadcrumbs and potatoes and mix well.
Step 4
Heat the remaining oil in a non-stick tawa. Dust your palms with cornflour. Divide the mixture into equal portions, shape each portion into a tikki and place them on the tawa. Cook flipping side till evenly crisp on both sides.
Step 5
Place a lemon wedge, thin strips of red capsicum and green capsicum on a serving plate. Transfer the tikkis on the plate and serve hot.
Nutrition Info
Calories : 974 Kcal
Carbohydrates : 123.1 gm
Protein : 17.7 gm
Fat : 45.9 gm
Other : 15.9 gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
