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Suran Ki Khichdi

A mildly spiced yam preparation for satvik khaana. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsYam, Peanuts
CuisineMaharashtrian
CourseRice
Prep Time6-10 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients list for Suran Ki Khichdi

  • 400 grams grams Yam grated
  • 1/4 cup cup Peanuts
  • 3 tablespoons Ghee
  • 1 teaspoon Cumin seeds
  • 2 Cloves
  • 1 inch stick Cinnamon
  • 3-4 Peppercorns
  • 6-8 Curry leaves
  • 1 inch piece Ginger finely chopped
  • 3 Green chillies finely chopped
  • to taste Salt
  • 1 teaspoons Sugar
  • 1 tablespoon Sugar
  • a few sprigs Fresh coriander leaves finely chopped

Method

  1. Dry roast peanuts with skin. When cool, remove skin and grind to a coarse powder. Heat ghee in a thick-bottomed vessel, add cumin seeds, cloves, cinnamon, peppercorns and curry leaves and sauté for a minute.
  2. Add ginger and green chillies and fry for half a minute. Add grated yam, salt and two cups of water and bring to a boil.
  3. Reduce heat and cover and cook on low heat till yam is soft. Add peanuts, sugar and lemon juice.
  4. Mix well and cook further for ten minutes till done. Mash lightly using a spoon. Serve hot garnished with coriander leaves.

Nutrition Info

Calories1227
Carbohydrates137.9
Protein19.2
Fat66.2
Other Fiber23.9 gm
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