How to make Sweet Potato Kheer -

Delicious dessert prepared by sweet potatoes and rose syrup .

Sanjeev Kapoor

This recipe has featured on the show Khanakhazana.

Main Ingredients : Sweet potatoes (शक्करकंद), Milk (दूध)

Cuisine : Indian

Course : Desserts

For more recipes related to Sweet Potato Kheer checkout Shakkarkand Ke Gulab Jamun, Shakkarkand ka Halwa. You can also find more Desserts recipes like Coffee Mousse Canape EGGLESS WONDER CAKE BATTER Rajgira Kheer Dry Fruit Oatmeal Halwa

Sweet Potato Kheer

Sweet Potato Kheer Recipe Card


Hindi: Aloo

Why is it that when you are stuck at “what should we cook today” the answer is always “make some aloo!” Potatoes are like this…extremely popular and have multipurpose usage.

And did you always think that eating a potato will make you fat?
Well, don’t – it is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories.
Little did you know!


Prep Time : 16-20 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Sweet

Ingredients for Sweet Potato Kheer Recipe

  • Sweet potatoes grated and soaked in water 3 medium

  • Milk 5 cups

  • Ghee 1 tablespoon

  • Rose petals 1 tablespoon

  • Green cardamom powder 1/2 teaspoon

  • Sugar to taste

  • Rose syrup 2 tablespoons


Step 1

Heat ghee in a pan.

Step 2

Add sweet potatoes and sauté for two to three minutes. Add milk and cook. As the sweet potato gets cooked the milk will thicken. Add half the rose petals and green cardamom powder and stir and cook till the mixture thickens slightly. Add sugar and stir and cook till you get the desired consistency.

Step 3

Set aside to cool and place in the refrigerator to chill.

Step 4

Pour into serving bowls, brush the top with rose syrup, sprinkle the remaining rose petals and serve.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.