How to make Tamate Ji Curry -

Assorted vegetables cooked in tomato based gravy.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Tomatoes (टमाटर), green Chillies (हरी मिर्च )

Cuisine : Sindhi

Course : Main Course Vegetarian

For more recipes related to Tamate Ji Curry checkout Bhare Baghare Tamatar, Thakkali Gotsu, Tameta Nu Shaak, Tomato and Basil Paneer . You can also find more Main Course Vegetarian recipes like Suva Soya Bhaji Karela Kaju Kishmish Tomato Paneer Vegetable Sizzler With Paneer Tikki

Tamate Ji Curry

Tamate Ji Curry Recipe Card


Hindi: tamatar
Relish a salad platter of thinly sliced tomatoes, with chunks of mozzarella, a drizzle of olive oil, sliced black olives and basil leaves. Arrange in concentric circles on a nice white plate. The word relish is just perfect here. And not just salads, for all those rich and good-looking Indian preps, the very famous onion-tomato masala is a must! Then, there are soups, beverages (call for the Bloody Mary!), snacks and even desserts made of these plump red things. Even the green ones are in use today. Must say, terrific tomatoes!

Prep Time : 16-20 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Tamate Ji Curry Recipe

  • Tomatoes 4 cups

  • green Chillies 4-5 tablespoons

  • Green chillies chopped 6

  • Curry leaves 6-8

  • Ginger chopped 1 inch piece

  • Cumin seeds 1 teaspoon

  • Asafoetida 1/2 teaspoon

  • Gram flour (besan) 4-5 tablespoons

  • Sugar 1 teaspoon

  • Red chilli powder 2 teaspoons

  • Turmeric powder 1/4 teaspoon

  • French beans,1 inch pieces 1 cup

  • Ladyfingers (bhindi) 1 inch pieces 1 cup

  • Kokum petals 1-2

  • Fresh coriander leaves chopped 2 tablespoons

  • Salt to taste


Step 1

Heat oil in a heavy bottomed kadai. Add green chillies, curry leaves, ginger, cumin seeds, asafoetida and sauté for a minute. Add gram flour and sugar and sauté till fragrant.

Step 2

Add red chilli powder,turmeric powder and sauté for another minute. Add French beans and sauté for two to three minutes. Add the blanched tomatoes and sauté for five to seven minutes.

Step 3

Add lady fingers , kokam, coriander leaves, salt and two cups of water and cook on a medium flame for eight to ten minutes or until the vegetables are cooked. Remove from flame.

Step 4

Serve hot with steamed rice or chapati.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.