Til Aur Gur Ke Ladoo

These laddoos are a must during the kite festival or makar sankranti celebrated in India. Sesame seeds are known for their nutritive benefits while jaggery as a sweetener is a much healthier alternative to sugar. This delicious duo is also considered an auspicious combination. This is a Sanjeev Kapoor exclusive recipe.

BySanjeev Kapoor 05 Jan 2018in Recipes Course

New Update

Main Ingredients	Sesame seeds, Jaggery
Cuisine	Indian
Course	Mithais
Prep Time	11-15 minutes
Cook time	0-5 minutes
Serve	4
Taste	Sweet
Level of Cooking	Moderate
Others	Veg

Ingredients list for Til Aur Gur Ke Ladoo

1 1/2 cups Sesame seeds lightly roasted
1 cup Jaggery chopped
1/2 cup Dry coconut (khopra) grated
1/4 teaspoon Green cardamom powder

Method

Grind sesame seeds and jaggery to a coarse mixture using a mixer or a mortar and pestle.
Transfer the mixture onto a plate, add dried coconut and green cardamom powder and mix well.
Divide this mixture into equal portions and shape into lemon-sized ladoos.
Store in airtight jars.

Nutrition Info

Calories	2505
Carbohydrates	312.5
Protein	60.6
Fat	132.6

#Dry coconut (khopra) #Green cardamom powder