How to make Tofu Chilli Garlic -
A delectable and spicy vegetable dish made with tofu and bird’s eye chillies and garlic
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Silken tofu, Bird's eye chillies
Cuisine : Fusion
Course : Main Course Vegetarian
For more recipes related to Tofu Chilli Garlic checkout Stir Fried Tofu with Asian Greens. You can also find more Main Course Vegetarian recipes like Stir Fried Vegetables with Fried Basil Lal Maath ki Sabzi Baby Potatoes In Spicy Yogurt Gravy Vendakkai Mor Thalippu
Tofu Chilli Garlic Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Tofu Chilli Garlic Recipe
Silken tofu 200 grams
Bird's eye chillies 2=3
Garlic , finely chopped 1 tablespoon
Olive oil 3=4 tablespoons
Mixed capsicums , diced 1/2 cup
Yellow zucchini , cut into triangles 1/2 small
Green zucchini , cut into triangles 1/2 small
Spring onions 4-5 small
Red chilli sauce 1 tablespoon
Soy sauce 1/2 teaspoon
Red chilli flakes 1 teaspoon
Cornflour slurry 3 teaspoons
Method
Step 1
Heat olive oil in a non-stick pan, add mixed capsicums and sauté for 2-3 minutes. Drain them on a plate.
Step 2
Add yellow and green zucchini to the oil remaining in the same pan and sauté for 2-3 minutes.
Step 3
Roughly chop spring onions and bird’s eye chillies. Add spring onions and garlic to the same pan and sauté well.
Step 4
Add red chilli sauce and soy sauce and mix well.
Step 5
Cut tofu into 1 inch cubes and add to the pan. Add bird’s eye chillies and toss the mixture well.
Step 6
Add red chilli flakes and cornflour slurry, mix well and add the sautéed capsicums. Toss gently and take the pan off the heat.
Step 7
Transfer into a serving dish and serve hot.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
