Advertisment

Vegetable Sizzler With Paneer Tikki

Paneer and mixed vegetable tikki, assorted vegetables and a delicious sauce – served on a sizzler plate. This recipe has featured on the show Khanakhazana.

New Update
Vegetable Sizzler With Paneer Tikki
Main Ingredients Paneer, Mushrooms
Cuisine Fusion
Course Main Course Vegetarian
Prep Time 31-40 minutes
Cook time 11-15 minutes
Serve
Taste Spicy
Level of Cooking Moderate
Others Veg
Advertisment

Ingredients list for Vegetable Sizzler With Paneer Tikki

  • 150 grams Paneer grated
  • 4 tablespoons Mushrooms
  • 1 small Onion
  • 2 medium Button mushrooms
  • 1/2 cup Corn kernels
  • 1/2 cup White sauce
  • to taste Salt
  • 1/2 teaspoon Black pepper powder
  • 1/2 tablespoon Potato mashed
  • 1 tablespoon Fresh coriander leaves chopped
  • to deep fry Oil
  • 3-4 cloves Garlic finely chopped
  • 1 cup Tomato concasse
  • 1 teaspoon Whole dry red chillies crushed
  • 1 teaspoon Honey
  • 1 small Green capsicum cut into batons
  • 4-5 florets Broccoli separated into florets
  • 1/2 medium Zucchini cut into batons
  • 1/2 medium Red capsicum cut into batons
  • 1 medium Carrot cut into batons
  • 3-4 leaves Lettuce
  • 1/2 cup Red cabbage shredded

Method

Advertisment
  1. Heat one tablespoon of butter in a pan, add onion, mushrooms, American corn and stir. Cook for a minute. Put the sizzler plate for heating. Add white sauce to vegetables. Add paneer and cook for a minute.
  2. Season with salt and pepper powder. Remove from heat. Put in a bowl and add mashed potatoes and mix properly. Add chopped coriander leaves and mix.
  3. Shape into tikkis. Heat a pan and shallow fry till crisp and golden brown on both sides. Remove and set aside. Heat another tablespoon of butter in another pan. Add garlic and tomato concasse.
  4. Stir and add some water, salt and crushed red chillies. Cook for a minute. Add honey and remove from heat. In another pan heat another tablespoon of butter.
  5. Add broccoli, carrot, zucchini and capsicums and sauté for a minute. Take the hot sizzler plate.
  6. Place it over the base. Put remaining butter on the plate. Arrange lettuce leaves and red cabbage.
  7. Keep the paneer tikki in the centre, with sautéed vegetables on the side. Pour the sauce on it. Sprinkle herbs on top.

Nutrition Info

Calories 1625
Carbohydrates 42.3
Protein 72.5
Fat 129.2
Other Fiber 17 gm
Advertisment