New Update
Main Ingredients | Fresh red amaranth leaves (lal maat), Whole wheat flour (gehun ka atta) |
Cuisine | Indian |
Course | Breads |
Prep Time | 21-25 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Amaranth Parantha
- 1 small bunches Fresh red amaranth leaves (lal maat)
- 3/4 ci< + for dusting Whole wheat flour (gehun ka atta)
- 1-2 tablespoons Gram flour (besan)
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Carom seeds (ajwain)
- 1/2 Red chilli powder
- 1/4 teaspoon Garam masala powder
- 1 teaspoon Ginger-garlic-green chilli paste
- 1 1/2 tbsp to serve Yogurt
- 1/2 teaspoon Cumin powder
- for brushi teaspoons Ghee
- to taste Salt
- 2 teaspoons White sesame seeds (safed til)
- 8 tablespoons Processed cheese , grated
Method
- Roughly chop amaranth leaves and transfer into a bowl.
- Take whole wheat flour in a large mixing bowl, add gram flour, turmeric powder, coriander powder, carom seeds, red chilli powder, garam masala powder, ginger-garlic-green chilli paste, yogurt, cumin powder, 2-3 tsps ghee, salt and white sesame seeds and mix well. Add chopped amaranth leaves and mix again. Add ½ cup water and knead to a soft dough.
- Divide the dough into 8, small portions and shape each portion into a ball.
- Make a cavity in the centre of each dough ball, stuff with 1 tbsp processed cheese, bring the edges together and press to seal. Dust with some whole wheat flour and roll into a small parantha.
- Heat a non-stick tawa and brush some ghee over it. Place a few paranthas on it and cook, on medium heat, for 2-3 minutes, flip each parantha, brush some ghee on top and continue to cook for 1-2 minutes. Flip again, brush ghee on the other side as well and cook for a few seconds.
- Place them on serving plates and serve warm with yogurt.
Advertisment