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Bajra Atta Halwa

A healthy yet delicious halwa cooked with bajra. This recipe is from FoodFood TV channel

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Bajra Atta Halwa
Main Ingredients Bajra flour, Ghee
Cuisine Indian
Course Desserts
Prep Time 11-15 minutes
Cook time 6-10 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg

Ingredients list for Bajra Atta Halwa

  • 3 tablespoons Bajra flour
  • 1 tablespoon Ghee
  • 3-4 Walnuts chopped
  • 1 teaspoon Dried ginger powder (soonth)
  • to taste Crushed black peppercorns
  • 1/2 teaspoon Green cardamom powder
  • 1/2 cup Desiccated coconut
  • 3/4 cup Jaggery (gur) grated
  • 1 cup Basmati rice cooked
  • 1 1/2 cups Milk

Method

  1. Heat ghee in a non-stick pan. Add walnuts and sauté for 30 seconds. Add pearl millet flour, mix and cook on low heat for a minute.
  2. Add dried ginger powder, crushed peppercorns, cardamom powder, desiccated coconut and jaggery, mix and cook till jaggery melts.
  3. Add cooked India Gate Basmati Rice, mix and cook for a minute. Add milk, mix and cook for 1-2 minutes.
  4. Serve hot.

Nutrition Info

Calories 1342
Carbohydrates 205.7
Protein 21.4
Fat 48.2
Other Fiber Niacin- 4.2mg
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