Bajra Pongal

Pongal made with the goodness of moong dal and bajrais a dish everyone will love. Absolutely healthy and delicious recipe. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 02 Sep 2016 in Recipes Veg

New Update

Main Ingredients	Bajra, Split green gram skinless (dhuli moong dal)
Cuisine	Tamil Nadu
Course	Main Course Vegetarian
Prep Time	6-10 minutes
Cook time	26-30 minutes
Serve	4
Taste	Spicy
Level of Cooking	Easy
Others	Veg

Ingredients

1/2 cup bajra, dry roasted and coarsely ground
1/4 cup split green gram skinless (dhuli moong dal)
Salt to taste
4-5 black peppercorns
1/2 teaspoon cumin seeds
1 teaspoon ghee
4-5 cashewnuts
5-6 curry leaves
1 green chilli, slit

Method

Pressure cook millet, green gram and salt in two cups of water till five to six whistles.
Dry-roast peppercorns and cumin seeds in a non-stick pan. Remove from heat, cool and grind to coarse powder. Set aside.
Heat ghee in another non-stick pan. Add cashewnuts and sauté till golden.
Add curry leaves, green chilli and ground powder. Mix well and add to the cooked millet, mix well.
Serve hot.

Nutrition Info

Calories	524
Carbohydrates	82.6
Protein	22.4
Fat	11.6
Other Fiber	Fiber- 13.4gm

#Bajra #Black peppercorns #Cashewnuts #Cumin seeds #Curry leaves #Ghee #Green chilli #Salt #Split green gram skinless (dhuli moong dal)