How to make Baked Fish With Green Salsa -
Basa fish baked and served with quenelles of green salsa
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Boneless fish (basa) , Spring onion greens (हरे प्याज़ की पत्तियाँ)
Cuisine : Fusion
Course : Main Course Seafood
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For more recipes related to Baked Fish With Green Salsa checkout Fish in Green Curry with Mango Pomegranate Salad. You can also find more Main Course Seafood recipes like Malwani Crab Curry Sunhere Jhinge Karwari Prawns Sukka Punjabi Farmaishi Machli
Baked Fish With Green Salsa Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 16-20 minutes
Cook time : 16-20 minutes
Serve :
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Baked Fish With Green Salsa Recipe
Boneless fish (basa) 3-4 pieces
Spring onion greens 2 stalks
Onion diced 1 medium
Garlic 8-10 cloves
Salt to taste
Black pepper powder to taste
For salsa
Oil 1/2 teaspoon
Spring onion bulbs 2
Garlic 2-3 cloves
Jalapenos chopped 1 1/2 teaspoons
Fresh coriander sprigs a few
Parsley a few sprigs
Salt to taste
Black pepper powder to taste
Lemon juice 1/2
Method
Step 1
To make green salsa, chop spring onion greens and transfer into a bowl. Add water and wash, drain and put into a blender jar.
Step 2
Roughly chop spring onion bulbs and add along with garlic cloves, jalapenos, coriander sprigs, parsley sprigs, salt and pepper powder and blend well.
Step 3
Heat oil in a non stick pan, add onion, garlic cloves, salt and pepper powder. Place fish pieces on it, sprinkle salt and pepper powder on them. Cover and cook till the fish is cooked.
Step 4
Transfer salsa into a bowl, add lemon juice and mix well.
Step 5
Place the onion-garlic masala on a serving plate with fish pieces on top. Make quenelles of green salsa and place over fish.
Step 6
Serve immediately.
Nutrition Info
Calories : 83 Kcal
Carbohydrates : 3.85 gm
Protein : 13.02 gm
Fat : 1.7 gm
Other : 0.13
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
