How to make Baked Pomfret With Green Apple -
Pomfret fillets marinated in a mixture of green apples, coriander leaves, almonds, olive oil, green chilllies, ginger and garlic and baked.
This recipe is from FoodFood TV channel & has featured on Sirf 30 minute.
Main Ingredients : Pomfret Fillets (पापलेट के फिले), Green Apple
Cuisine : Fusion
Course : Snacks and Starters
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For more recipes related to Baked Pomfret With Green Apple checkout Fried Fish in Banana Leaves. You can also find more Snacks and Starters recipes like Double dish Pizza Moong Dhokla Corn Potato Tikki-SK Khazana Rawa Fried Baingan
Baked Pomfret With Green Apple Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Baked Pomfret With Green Apple Recipe
Pomfret Fillets 2
Green Apple 1
Almonds 10
Fresh coriander leaves 1 cup
Extra virgin olive oil 2 tablespoons
Sea salt to taste
Garlic cloves 2-3
Ginger roughly chopped 50 grams
Green chillies roughly chopped 2
Method
Step 1
Roughly chop green apple and put into a mixture jar.
Step 2
Chop almonds and add along with coriander leaves, extra virgin olive oil, sea salt, garlic, ginger and green chillies and grind into fine paste.
Step 3
Preheat oven at 180° C. Apply the mixture over the pomfret fillets and keep them in the refrigerator to marinate for 10 minutes.
Step 4
Place the fish in a baking dish and bake in the preheated oven for 10-12 minutes. Serve hot.
Nutrition Info
Calories : 590 Kcal
Carbohydrates : 21.2 gm
Protein : 37.9 gm
Fat : 39.3 gm
Other : Niacin- 5.2mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
