How to make Chilled Veg Rolls -
Tortillas rolled with lightly tempered vegetables, rolled, chilled and served.A delicious recipe of spring rolls with peanut dipping sauce that has each roll filled with healthy crisp vegetables and herbs. Fresh-tasting rice paper rolls packed with veggies
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Whole Wheat Tortillas, Carrot (गाजर)
Cuisine : Fusion
Course : Snacks and Starters
For more recipes related to Chilled Veg Rolls checkout Chicken Burritos, Papdi Chaat. You can also find more Snacks and Starters recipes like Corn Chips With Cheese Dressing Masala Peanuts Open Mushroom Sandwich Grilled Paneer with Orange Ginger Sauce
Chilled Veg Rolls Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 0-5 minutes
Cook time : 7-8 hour
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Chilled Veg Rolls Recipe
Whole Wheat Tortillas 4
Carrot grated 1/4 cup
Green capsicum 1/4 medium
Lettuce leaves 8
Cheese spread 2 tablespoons
Pesto 2-3 tablespoons
Oil 1 tablespoon
Sea salt to taste
Crushed black peppercorns to taste
Grated processed cheese 4 tablespoons
Fresh rocket leaves 7-8
Micro shoots 7-8
Lollo rosso lettuce leaves for garnishing
Method
Step 1
Put cheese spread and pesto in a bowl and mix well.
Step 2
Heat oil in a non-stick pan. Cut capsicum into thin strips and add to the pan. Add sea salt, crushed peppercorns and sauté for 2-3 minutes. Add carrots and mix well. Cook on low heat for a few minutes. Remove from heat and cool down to room temperature.
Step 3
Spread some of the cheese-pesto mixture on each tortilla.
Step 4
Finely chop iceberg lettuce leaves.
Step 5
Place a portion of vegetable mixture at one end of each tortilla, sprinkle lettuce leaves, 1 tbsp grated cheese, 2 rocket leaves and micro shoots on top and roll.
Step 6
Wrap each roll in aluminum foil. Keep in the refrigerator overnight.
Step 7
Unwrap the vegetable rolls, halve them, place on a serving plate, garnish with lollo rosso lettuce leaves and serve chilled.
Nutrition Info
Calories : 1198 Kcal
Carbohydrates : 19 gm
Protein : 66.8 gm
Fat : 61.9 gm
Other : 7.4
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
