How to make Chilled Veg Rolls -

Tortillas rolled with lightly tempered vegetables, rolled, chilled and served.A delicious recipe of spring rolls with peanut dipping sauce that has each roll filled with healthy crisp vegetables and herbs. Fresh-tasting rice paper rolls packed with veggies

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Whole Wheat Tortillas, Carrot (गाजर)

Cuisine : Fusion

Course : Snacks and Starters

For more recipes related to Chilled Veg Rolls checkout Chicken Burritos, Papdi Chaat. You can also find more Snacks and Starters recipes like Corn Chips With Cheese Dressing Masala Peanuts Open Mushroom Sandwich Grilled Paneer with Orange Ginger Sauce

Chilled Veg Rolls

Chilled Veg Rolls Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 0-5 minutes

Cook time : 7-8 hour

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Chilled Veg Rolls Recipe

  • Whole Wheat Tortillas 4

  • Carrot grated 1/4 cup

  • Green capsicum 1/4 medium

  • Lettuce leaves 8

  • Cheese spread 2 tablespoons

  • Pesto 2-3 tablespoons

  • Oil 1 tablespoon

  • Sea salt to taste

  • Crushed black peppercorns to taste

  • Grated processed cheese 4 tablespoons

  • Fresh rocket leaves 7-8

  • Micro shoots 7-8

  • Lollo rosso lettuce leaves for garnishing


Step 1

Put cheese spread and pesto in a bowl and mix well.

Step 2

Heat oil in a non-stick pan. Cut capsicum into thin strips and add to the pan. Add sea salt, crushed peppercorns and sauté for 2-3 minutes. Add carrots and mix well. Cook on low heat for a few minutes. Remove from heat and cool down to room temperature.

Step 3

Spread some of the cheese-pesto mixture on each tortilla.

Step 4

Finely chop iceberg lettuce leaves.

Step 5

Place a portion of vegetable mixture at one end of each tortilla, sprinkle lettuce leaves, 1 tbsp grated cheese, 2 rocket leaves and micro shoots on top and roll.

Step 6

Wrap each roll in aluminum foil. Keep in the refrigerator overnight.

Step 7

Unwrap the vegetable rolls, halve them, place on a serving plate, garnish with lollo rosso lettuce leaves and serve chilled.

website of the year 2013
website of the year 2014
website of the year 2016
MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.