Chilled Veg Rolls

Tortillas rolled with lightly tempered vegetables, rolled, chilled and served.A delicious recipe of spring rolls with peanut dipping sauce that has each roll filled with healthy crisp vegetables and herbs. Fresh-tasting rice paper rolls packed with veggies This recipe is from FoodFood TV channel

By Sanjeev Kapoor 04 Mar 2019 in Recipes Course

New Update

Main Ingredients	Whole Wheat Tortillas, Carrot
Cuisine	Fusion
Course	Snacks and Starters
Prep Time	0-5 minutes
Cook time	7-8 hour
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Veg

Ingredients list for Chilled Veg Rolls

4 Whole Wheat Tortillas
1/4 cup Carrot grated
1/4 medium Green capsicum
8 Lettuce leaves
2 tablespoons Cheese spread
2-3 tablespoons Pesto
1 tablespoon Oil
to taste Sea salt
to taste Crushed black peppercorns
4 tablespoons Grated processed cheese
7-8 Fresh rocket leaves
7-8 Micro shoots
for garnishing Lollo rosso lettuce leaves

Method

Put cheese spread and pesto in a bowl and mix well.
Heat oil in a non-stick pan. Cut capsicum into thin strips and add to the pan. Add sea salt, crushed peppercorns and sauté for 2-3 minutes. Add carrots and mix well. Cook on low heat for a few minutes. Remove from heat and cool down to room temperature.
Spread some of the cheese-pesto mixture on each tortilla.
Finely chop iceberg lettuce leaves.
Place a portion of vegetable mixture at one end of each tortilla, sprinkle lettuce leaves, 1 tbsp grated cheese, 2 rocket leaves and micro shoots on top and roll.
Wrap each roll in aluminum foil. Keep in the refrigerator overnight.
Unwrap the vegetable rolls, halve them, place on a serving plate, garnish with lollo rosso lettuce leaves and serve chilled.

Nutrition Info

Calories	1198
Carbohydrates	19
Protein	66.8
Fat	61.9
Other Fiber	7.4

#Carrot #Cheese spread #Crushed black peppercorns #Green capsicum #Lettuce leaves #Oil #Sea salt