Chilli Soya Chunks

Soya chunks cooked in Chinese style in sesame oil. Serve this delicious recipe on it's own or with fried rice. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 10 Aug 2015 in Recipes Veg

New Update

Main Ingredients	Soya bean chunks, Green chillies
Cuisine	Chinese
Course	Main Course Vegetarian
Prep Time	16-20 minutes
Cook time	26-30 minutes
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Veg

Ingredients

100 grams soya bean chunks, soaked for 10-15 minutes drained and halved
3 green chillies, slit
2 dried red chillies, seeded and sliced
2 tablespoons sesame oil (til oil)
1 tablespoon finely chopped ginger
1 tablespoon finely chopped garlic
1 medium onion, diced
1 medium green capsicum, diced
2 1/2 tablespoons dark soy sauce
1 tablespoon red chilli sauce
2 tablespoons tomato ketchup

Method

Heat sesame oil in a non-stick pan, add ginger and garlic and sauté for a minute.
Add red chillies and sauté for half a minute. Add onion and sauté till translucent.
Add capsicum and green chillies and sauté for a minute.
Add soya chunks and cook for five to seven minutes. Add soy sauce, chilli sauce and tomato ketchup and mix well. Cover and cook on low heat for fifteen minutes.
Transfer onto a serving plate and serve hot.

Nutrition Info

Calories	676
Carbohydrates	43.6
Protein	56.4
Fat	30.7

#Dark soy sauce #Dried red chillies #Garlic #Ginger #Green capsicum #Green chillies #Onion #Red chilli sauce #Sesame oil (til oil) #Soya bean chunks #Tomato ketchup