Dal Capsicum Sabzi An unusual preparation of split pigeon peas and green capsicum. This recipe is from FoodFood TV channel By Sanjeev Kapoor 21 Jan 2016 in Recipes Course New Update Main Ingredients Split pigeon peas (tuvar dal), Green capsicums Cuisine Tamil Nadu Course Main Course Vegetarian Prep Time 1.30-2 hour Cook time 41-50 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Advertisment Ingredients list for Dal Capsicum Sabzi 1 cup Split pigeon peas (tuvar dal) soaked for 2 hours and drained 3 medium Green capsicums Oil 1 tbsp + for greasing 1 Dried red chilli to taste Salt 1/4 teaspoon Asafoetida 1/2 teaspoon Mustard seeds 12-15 Curry leaves for garnishing Red bell pepper strips Method Advertisment Grease a thali with oil. Heat sufficient water in a steamer. Drain and put pigeon peas into a Wonderchef Nutri Blend. Chop red chilli and add along with salt and very little water and grind into a smooth thick batter. Transfer the batter onto the greased thali and spread evenly. Place the thali in the steamer, cover and steam for 10-15 minutes. Remove from heat and cool down to room temperature. Cut capsicums and into small pieces. Heat oil in a Wonderchef Diamond Frying Pan, add asafoetida and mustard seeds and let the seeds splutter. Add curry leaves and mix. Add capsicum pieces and salt, mix well and sauté for 1-2 minutes. Crumble steamed pigeon pea mixture coarsely and add to the pan. Mix, cover and cook for 3-4 minutes. Serve hot garnished with pepper strips. Nutrition Info Calories 920 Carbohydrates 124.1 Protein 47.9 Fat 25.9 #Asafoetida #Curry leaves #Dried red chilli #Green capsicums #Mustard seeds #Oil #Salt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article