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Flax Seed Chutney

Want to increase your good cholesterol level, then this chutney is for you. This recipe is from FoodFood TV channel

New Update
Flax Seed Chutney
Main Ingredients Flax Seeds, Garlic
Cuisine Indian
Course Pickles, Jams and Chutneys
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Flax Seed Chutney

  • 1/2 cup Flax Seeds
  • Garlic
  • 2 tablespoons Sesame oil (til oil)
  • 25-30 Garlic cloves mashed
  • 8-10 Dried red chillies broken
  • 3 tablespoons White sesame seeds
  • to taste Rock salt (sendha namak)

Method

  1. Heat oil in a non stick pan. Add garlic and sauté till golden. Add dried red chillies and sauté till crisp.
  2. Add flax seeds and sesame seeds and transfer into a mixer jar. Add rock salt and cool and grind to a chutney.
  3. Transfer into a serving bowl and serve.

Nutrition Info

Calories 920
Carbohydrates 23.4
Protein 32.9
Fat 77.3
Other Fiber 28
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