How to make Healthy Dimer Chop - SK Khazana -

These are Bengali style scotch eggs made healthier

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Eggs (अंडे), Medium potatoes

Cuisine : Bengali

Course : Snacks and Starters

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For more recipes related to Healthy Dimer Chop - SK Khazana checkout Egg Patties, Poached Eggs in Tomato Chilli Sauce, Egg Chaat, Egg Roll . You can also find more Snacks and Starters recipes like Falafel, Aloo Corn Cheese Sandwich, Fish Nuggets, Peanut Chaat.

Healthy Dimer Chop - SK Khazana

Healthy Dimer Chop - SK Khazana Recipe Card

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Hindi: anda
You should always stack your fridge with at least a dozen of them. Why? Handiest food to have around! Kids are hungry? Make some egg sandwiches. Guests come in, make an egg curry or egg biryani. You are hungry? Poach an egg and have it topped with stir fried veggies – perfect protein source for the body! Check the freshness – keep a raw egg in a bowl of water. Fresh eggs will stay at the bottom while stale eggs stand on end or float.

Prep Time : 41-50 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Healthy Dimer Chop - SK Khazana Recipe

  • Eggs hard boiled, cooled and peeled 4

  • Medium potatoes boiled, peeled and mashed 4

  • Oil 1 tablespo

  • Mustard seeds 1/2 teaspoon

  • Green chilli finely chopped 1

  • Medium onion finely chopped 1

  • Red chilli powder 1/2 teaspoon

  • Turmeric powder 1/4 teaspoon

  • Garam masala powder 1 teaspoon

  • Cumin powder 1/2 teaspoon

  • Coriander powder 1/2 teaspoon

  • Salt to taste

  • Fresh coriander leaves finely chopped 1 tablespoon

  • Eggs 2

  • Dried breadcrumbs for coating

Method

Step 1

Heat oil in a non-stick pan, add mustard seeds and let them splutter.

Step 2

Add green chilli and onion, mix and sauté till onions turn translucent. Add chilli powder, turmeric powder, garam masala powder, cumin powder and coriander powder, mix well and saute for 1-2 minutes.

Step 3

Add 1 tbsp water and mix. Add potatoes and salt and mix well and cook for 1 minute.

Step 4

Add coriander leaves and mix well. Remove from heat and set aside to cool.

Step 5

Break two eggs, separate the yolks from the whites and keep in two separate bowls. Add 2 tbsps water and salt to the egg whites and beat well.

Step 6

Pre-heat air-fryer at 180º C. Take breadcrumbs in another bowl.

Step 7

Divide the potato mixture into 4 equal portions. Spread each portion in your palm, keep an egg in the centre and wrap the potato mixture around it so that it is completely covered.

Step 8

Dip the eggs in egg white and roll in breadcrumbs so that they are completely covered.

Step 9

Place chops in the air-fryer basket, brush some oil over the eggs, fit the basket into the air-fryer. Increase the temperature to 200º C and cook for 20 minutes. Or till golden brown and crisp on the outside.

Step 10

Transfer them onto a serving plate, halve them vertically and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.