Healthy Leaf Salad

Ingredients list for Healthy Leaf Salad

• 1 small bunch Iceberg lettuce torn
• 1 small bunch Lollorosso lettuce torn
• 1 small bunch Butter lettuce
• 1 small bunch Romaine lettuce torn
• 1 medium Onion
• 1/2 small Green capsicum cut into small pieces
• 1 Apple cut into small cubes
• 1/2 cup Alfalfa
• Dressing
• 10-15 Black peppercorns
• 1/4 teaspoon Mustard seeds
• to taste Salt
• 10-15 cloves Garlic
• 2 tablespoons Lemon juice
• 1 1/3 tablespoons Strawberry crush
• 2-3 tablespoons Olive oil

Method

1. Quarter the onion and separate the layers. Tear all the lettuce and place them in a deep bowl. Add the onion, capsicum, apple and alfalfa. For the dressing place the black peppercorns in a mortar.
2. Add the mustard seeds and salt and crush them with a pestle. Add garlic and continue to crush. Add lemon juice, strawberry crush and olive oil and mix well. Pour the dressing over the salad mixture in the bowl and mix with your hands. Serve immediately.