Advertisment

Healthy Moong Sprouts ki Chaat

A healthy and tasty snack made using nutritious Moong sprouts. This is a fun way to include sprouts in your diet. After all who doesn’t love chaat This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor in Recipes Course
New Update
Healthy Moong Sprouts ki Chaat

Main Ingredients Whole green grams (moong), Onions
Cuisine Indian
Course Snacks and Starters
Prep Time 2-3days
Cook time 0-5 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Veg

Ingredients list for Healthy Moong Sprouts ki Chaat

  • Whole green grams (moong)
  • 4 tablespoons Onions chopped
  • 2 tablespoons Tomatoes chopped
  • 1 teaspoon Green chillies finely chopped
  • 1/2 teaspoon Turmeric powder
  • 2 teaspoons Chaat masala
  • to taste Salt
  • 2 tablespoons Roasted peanuts
  • 1 tablespoon Lemon juice
  • 1/2 cup Yogurt
  • 2 tablespoons Green chutney
  • 2 tablespoons Sweet tamarind chutney
  • 1/4 cup + to garnish Sev

Method

  1. Soak green gram in sufficient water overnight. Drain into a muslin cloth and squeeze to drain out the excess water. Set aside for 1-2 days till sprouts are formed.
  2. Put the sprouts into a mixing bowl, add onions, tomatoes, green chillies, turmeric powder, chaat masala, salt, peanuts, lemon juice, yogurt, green chutney and sweet tamarind chutney and mix well. Add sev and mix well.
  3. Transfer into a serving bowl, garnish with sev and serve immediately.
#Chaat masala #Green chillies #Green chutney #Lemon juice #Onions #Roasted peanuts #Salt #Sev #Sweet tamarind chutney #Tomatoes #Turmeric powder #Yogurt
You May Also like
Advertisment