Kaale Chane Aur Laal Saag Ki Subzi Brown grams and amaranth cooked together. This recipe is from FoodFood TV channel By Sanjeev Kapoor 20 Feb 2017 in Recipes Course New Update Main Ingredients Brown Bengal gram (kala chana), Amaranth Cuisine Indian Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Advertisment Ingredients list for Kaale Chane Aur Laal Saag Ki Subzi 1 1/2 cups Brown Bengal gram (kala chana) Soaked overnight and boiled with salt 2 bunches Amaranth chopped 2-3 tablespoons Oil 1/2 teaspoon Carom seeds (ajwain) 2 medium Onions finely chopped 1 tablespoon Ginger finely chopped 3 Green chillies finely chopped 2 large Tomatoes finely chopped 1 teaspoon Red chilli powder 1 1/2 tablespoons Coriander powder 1/2 teaspoon Cumin powder 1/4 teaspoon Turmeric powder 1 teaspoon Dried mango powder to taste Salt Method Advertisment Heat oil in a non stick kadai. Add carom seeds and sauté till fragrant. Add onions, ginger, green chillies and sauté for 3-4 minutes till light golden. Add tomatoes and sauté. Add red chilli powder, coriander powder, cumin powder, turmeric powder, amchur, salt and mix well. Sauté for 4-5 minutes till tomatoes become pulpy. Add laal saag and sauté for 4-5 minutes. Add kaale chane along with the cooking water. Cover and cook for 8-10 minutes. Transfer into a serving bowl and serve hot. Nutrition Info Calories 1958 Carbohydrates 249.8 Protein 88.9 Fat 67.2 Other Fiber Iron- 42.1mg #Amaranth #Brown Bengal gram (kala chana) #Carom seeds (ajwain) #Coriander powder #Cumin powder #Dried mango powder #Ginger #Green chillies #Oil #Onions #Salt #Tomatoes #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article