Khus Khus Kheer A Sugar Free Natura preparation. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 20 Feb 2017 in Recipes Course New Update Main Ingredients Poppy seed paste (khuskhus), Milk Cuisine Indian Course Desserts Prep Time 8-10 hour Cook time 26-30 minutes Serve 4 Taste Sweet Level of Cooking Moderate Others Veg Ingredients list for Khus Khus Kheer ½ cup Poppy seed paste (khuskhus) soaked overnight and drained 2 tbsps + Milk 4 tablespoons Rice soaked Saffron (kesar) A large pinch 3 Sugar Free Natura Sweet Drops a pinch Green cardamom powder for garnishing Almonds Blanched and sliced for garnishing Pistachios Blanched and sliced Method Grind poppy seeds with three tbsps rice and two tbsps milk into a smooth paste. Heat two cups milk in a deep non-stick pan, add remaining rice and saffron, mix and bring to a boil. Add ground paste, mix well and cook, stirring continuously, for four-five minutes. Add Sugar Free Natura Sweet Drops, mix well and cook till it thickens and rice and poppy seeds are fully cooked. Add cardamom powder and mix well and simmer for two-three minutes. Serve hot garnished with almond and pistachio slices. Nutrition Info Calories 285 Carbohydrates 36 Protein 10.9 Fat 10.8 Other Fiber Fiber- 10.1gm #Almonds #Green cardamom powder #Milk #Pistachios #Poppy seed paste (khuskhus) #Rice #Saffron (kesar) Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article