Kurmura Energy Bars An excellent snack to be had when hunger pangs strike in between meals – full of nutrients it is very healthy. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 05 Nov 2022 in Recipes Course New Update Main Ingredients Puffed rice (kurmura), Jaggery Cuisine Indian Course Snacks and Starters Prep Time 21-25 minutes Cook time 6-10 minutes Serve 4 Taste Sweet Level of Cooking Easy Others Veg Ingredients 3 cups puffed rice (kurmura) ¾ cup chopped jaggery 2 tablespoons ghee + for greasing ¼ cup creamy peanut butter 1 tablespoon mixed fruit jam ¼ cup crushed roasted peanuts 1 cup melted dark chocolate Salt for garnishing Walnuts for garnishing Roasted and peeled peanuts for garnishing Roasted Bengal gram for garnishing Fresh coriander sprigs for garnishing Method Heat a non-stick wok, add jaggery, ghee and peanut butter and cook until jaggery melts.Add jam and mix well, add puffed rice, crushed peanuts and mix well. Grease an aluminum tray with ghee. Transfer the mixture onto the tray and spread it evenly, roll a rolling pin over it to level the top and set aside until it sets.Demould and cut into thick sticks and then cut each stick into half.Dip half the bar pieces in melted dark chocolate and place it on a wire rack, sprinkle some salt on it. Garnish the rest with walnuts, peanuts, roasted Bengal gram and coriander sprigs. #Dark chocolate #Fresh coriander sprigs #Ghee #Mixed fruit jam #Peanut butter #Peanuts #Puffed rice (kurmura/murmura) #Salt #Walnuts Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article