Lasooni Fish Tikka

Ingredients list for Lasooni Fish Tikka

• 500 grams Boneless Fish cut into 2 inch cubes
• Ginger Garlic Paste
• 1 tablespoon Ginger-garlic paste
• 1 teaspoon Green chilli paste
• Juice of 1 lemon
• to taste Salt
• 3-4 tablespoons Mustard oil
• 1/4 teaspoon Carom seeds (ajwain)
• 8-10 cloves Garlic finely chopped
• 2 Green chillies finely chopped
• 2 tablespoons Gram flour (besan)
• 1/4 teaspoon Red chilli powder
• 1/4 teaspoon Turmeric powder
• 1/2 teaspoon Garam masala powder
• a pinch Black salt (kala namak)
• 4 tablespoons Yogurt
• for greasing Oil

Method

1. Place fish cubes in a bowl. Add ginger-garlic paste, green chilli paste, lemon juice and salt. Mix well and set aside to marinate for 20 minutes.
2. Heat mustard oil in a non-stick pan, add carom seeds, garlic, green chillies and sauté till the garlic becomes golden.
3. Add gram flour, reduce heat and sauté for 1-2 minutes. Transfer into a bowl. Add red chilli powder, turmeric powder, garam masala powder, black salt, yogurt and little water and mix. Add the marinated fish and salt and mix well. Set aside to marinate for
4. Grease the basket of the air fryer with a little oil. Place the marinated fish pieces on the base. Cook on barbecue mode in the air fryer at 200° C for 8-10 minutes or till done. Transfer onto a serving plate and serve hot.

Nutrition Info