Lauki Juice Extremely healthy, bottle gourd juice is supposed to be a remedy for many an illness. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 07 Mar 2017 in Recipes Course New Update " frameborder="0" allowfullscreen> Main Ingredients Bottle gourd (lauki/doodhi), Ginger Cuisine Fusion Course Beverages Prep Time 0-5 minutes Cook time 0-5 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Ingredients list for Lauki Juice 1 large Bottle gourd (lauki/doodhi) chopped 2 inches Ginger 2 tablespoons Mint leaves 2 teaspoons Cumin seeds 1 teaspoon Black pepper powder 2 tablespoons Lemon juice to taste Salt as required Ice cubes Method Combine bottle gourd, ginger, mint leaves, cumin seeds, pepper powder, lemon juice and salt in a blender jar and blend well till smooth. Add some ice cubes and blend again. Strain juice into a bowl. Pour into individual glasses and serve chilled. Nutrition Info Calories 65 Carbohydrates 11.9 Protein 1.6 Fat 1.1 Other Fiber Fiber- 6.5gm #Black pepper powder #Bottle gourd (lauki/doodhi) #Cumin seeds #Ginger #Ice cubes #Lemon juice #Mint leaves #Salt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article