How to make Matar ki Kheer -

Just have this once, you will want to enjoy it again and again.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Secret Recipe.

Main Ingredients : Green Peas (हरे मटर), Milk (दूध)

Cuisine : Indian

Course : Desserts

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Matar ki Kheer

Matar ki Kheer Recipe Card


Hindi: matar
You might be picking out these emerald hued little jewels from your food. But, wait, before you do that anymore! As these are a good source of fibre and potassium, which keeps all of our body cells functioning properly. Just when you thought that green peas are only used to add that extra punch to your savoury dishes, try a rich, creamy matar ki kheer to satiate your sweet buds too!

Prep Time : 16-20 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Sweet

Ingredients for Matar ki Kheer Recipe

  • Green Peas 1 1/2 cups

  • Milk

  • Ghee 3 tablespoons

  • Pistachios sliced few for garnish

  • Raisins 2 tablespoons

  • Green cardamom powder a pinch

  • Saffron (kesar) a pinch

  • Milk boiled and reduced till to 600 ml 5 cups

  • Diet sugar 2 tablespoons


Step 1

Keeping aside a few green peas for garnish, grind the remaining green peas coarsely. Heat ghee in a deep non stick pan, add the green peas and saute.

Step 2

Chop the reserved green peas and mix them with pistachios. Add raisins, green cardamom powder and saffron to the pan and mix. Saute for 12-15 minutes.

Step 3

Add the thickened milk and mix well. Cook for 1-2 minutes and switch off the heat. Add diet sugar and mix well. Transfer into a serving bowl.

Step 4

Garnish with the green peas-pistachio mixture and set aside to cool down to room temperature. Chill in the refrigerator and served chilled.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.