Panchmel Dal

Ingredients list for Panchmel Dal

• 1/4 cup Split red lentils (masoor dal) soaked
• 2-3 tablespoons Split skinless black gram (dhuli urad dal) soaked
• 2-3 tablespoons Split pigeon peas (toovar dal) soaked
• 1/4 cup Split Bengal gram (chana dal)
• 1/4 cup Split skinless green gram (dhuli moong dal) soaked
• 2 tablespoons Ghee
• 1 teaspoon Cumin seeds
• 1/4 teaspoon Turmeric powder
• 1 teaspoon Coriander powder
• 1/2 teaspoon Garam masala powder
• 1/2 teaspoon Red chilli powder
• 1/2 teaspoon Dried mango powder
• to taste Salt
• 2 teaspoons Lemon juice
• 1 tablespoon Fresh coriander leaves chopped

Method

1. Heat ghee in a non-stick pan and add cumin seeds. Once they begin to change colour, add turmeric powder, coriander powder, garam masala powder, red chilli powder and dried mango powder and mix well.
2. Add split lentils, split black gram, split Bengal gram and split green gram and mix well. Add two cups water, cover and cook for ten to fifteen minutes on medium heat.
3. Add salt and lemon juice and mix well.
4. Transfer into a serving bowl, garnish with coriander leaves and serve hot.

Nutrition Info