Pomfret Curry GSB Style

Ingredients list for Pomfret Curry GSB Style

• 2-3 Pomfrets cut into darnes
• ½ cup Fresh coconut
• to taste Salt
• ¼ teaspoon Turmeric powder
• 2 tablespoons Onions finely chopped
• 4-5 Dried red chillies
• 1 tablespoon Coconut oil
• ½ teaspoon Tamarind pulp
• ½ teaspoon Ginger

Method

1. Place fish darnes on a plate, add salt and turmeric powder and rub in well.
2. Grind together coconut, 1 tablespoon chopped onion and broken dried red chillies with some water to a fine paste.
3. Heat coconut oil in a non-stick pan. Add remaining onion and sauté till golden. Add ground paste and mix well. Add some water, mix and cook on low heat for a minute. Add tamarind pulp and mix well.
4. Add fish, mix lightly and cook on high heat for a minute. Reduce heat and cook for a minute. Add ginger, mix and cook for 2 minutes.
5. Serve hot.

Nutrition Info