Rasakalan Rasakalan is a delectable South Indian curry that hails from the state of Kerala. Ash gourd is cooked cooked in yogurt and flavourful coconut masala This recipe is from FoodFood TV channel By Sanjeev Kapoor 24 Jun 2016 in Recipes Veg New Update Main Ingredients Ash Gourd, Yogurt Cuisine Kerala, Tamil Nadu Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 16-20 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Ingredients 200 grams ash Gourd 2 cups yogurt,whisked Salt to taste 1/2 teaspoon turmeric powder 3 teaspoons oil 5 dried red chillies 1 teaspoon fenugreek seeds (methi dana) 6 tablespoons scraped fresh coconut 2 green chillies 1 teaspoon rice 1 1/4 teaspoons grated jaggery (gur) 1 teaspoon mustard seeds 10 curry leaves Method Peel and remove the seeds of petha. Cut into ½ inch cubes and boil in 1 cup of water with salt and turmeric powder till soft.Heat 1 tsp oil in a small non-stick pan. Deseed 4 red chillies and tear them. Add fenugreek seeds and red chillies to the pan and sauté for 1 minute. Grind coconut, green chillies, sautéed fenugreek seeds and red chillies and rice with 2-3 tbsps water to a smooth paste.Mix yogurt with the ground paste, salt and jaggery. Heat 3 tbsps oil in a deep non-stick pan. Add mustard seeds and when they splutter, add curry leaves, 1 broken red chilli and the yogurt mixture. Mix well. Drain petha and add. Mix and cook till it comes to a boil. Serve hot with steamed rice. Nutrition Info Calories 1111 Carbohydrates 45.3 Protein 19 Fat 95.1 #Turmeric powder #Oil #Rice #Green chillies #Mustard seeds #Dried red chillies #Fenugreek seeds (methi dana) #Salt #Jaggery (gur) #Curry leaves #Scraped coconut #Yogurt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article